Chiropractic Therapy
Chiropractic refers to a practitioner applying mobilzation to the vertebrae that have abnormal movement patterns or fail to function normally. Mobilizationn is a common therapeutic treatment aimed at restoring normal motion and function.

Sacro-Occipital Technique
Sacro Occipital Therapy is a method based primarily on the identification and treatment of biomechanical imbalance. The cranial sacral mechanism is a combination of integrated functions that support, nourish and enhance the performance of the nervous system as it controls bodily functions.

Myofascial Dry Needling
Dry needling is the use of solid needles by therapists for treatment of muscle pain, sometimes also known as intramuscular stimulation. The needles are sold by some companies as "acupuncture needles" but their use is not exclusive to acupuncture.

Dry needling contrasts with the use of a hollow needles used to inject substances. Such use of a solid needle has been found to be effective relief of pain in muscles and connective tissue. Acupuncture and dry needling techniques are similar, but their rationale and use in treatment are different.

Myofascial Trigger Point Therapy
Myofascial Trigger Point Therapy is the scientific mobiliztion and manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed Trigger Point Therapy or more traditional massage. Generally, spinal massage is known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension and enhance tissue healing.

Stretching Therapy
PNF (proprioceptive neuromuscular facilitation stretching) encourages flexibility and coordination throughout the body's entire range of motion. PNF is used to supplement daily stretching and is employed to make quick gains in range of motion to help patients and athletes improve performance. Good range of motion makes better biomechanics, reduces fatigue and helps prevent overuse injuries.

Exercise Therapy
Sport and exercise therapy is medically indicated and prescribed exercise with behaviour oriented components, carried out by patient under the supervision of the an experienced practitioner.

It aims to rehabilitate physical and psycho-social impairments (affecting the daily life, leisure time and work) or guard against damage and risk factors with suitable activities from sport and exercise.